Massage Therapies

Swedish Massage

Soothing, full-body massage performed with a combination of long gliding strokes, firm kneading, circular pressure and bending and stretching. Perfect for total body relaxation.

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Deep Tissue Massage

Similar to Swedish massage, but with the focus on reaching the deepest layers of muscle tissue, tendons & fascia. Strokes and techniques are more intense.

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Repetitive Use Injury Therapy (RUIT© )

A specialized technique that utilizes stretching of muscles along with massage strokes on targeted areas to release tension, adhesions, & scar tissue that help alleviate pain and help prevent injury.

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Infant/Child Massage

A gentle and loving touch massage that is customized to the infant’s/child’s needs.

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Pre/Post Natal Massage

Using side & semi-reclining positioning, the therapist may utilize Swedish massage, Cranio-Sacral therapy or certain methods that address your specific requests and needs depending on where you are in your pregnancy.

Benefits of Pregnancy Massage include:

• Tranquil relaxation and reduce stress.
• Relief from muscle cramps, spasms, and myofascial pain, especially in the lower back, neck, hips, and legs.
• Increase in blood and lymph circulation, which can reduce swelling.
• Reduces stress on weight-bearing joints.
• Improves outcome of labor and eases labor pain.
• Enhances the pliability of skin and underlying tissues.
• Provides support for the new mother with physical and emotional strains of mothering

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Sports/Athletic Massage

Geared toward athletes of every kind, from world-class professionals to weekend joggers, the massage is often focused on a particular troublesome area like a knee or shoulder. Sports massage can be used as a means to enhance pre-event preparation and reduce recovery time for maximum performance during training or after an event. Athletes have discovered that specially designed massage promotes flexibility, removes fatigue, improves endurance, helps prevent injuries, and prepares them to compete at their absolute best.

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Couples (or companion) Massage

Two people massaged in the same room, at the same time, by two different therapists. Husband and wife, girlfriend and boyfriend, or even moms and daughters, and sometimes best friends share the relaxing experience of Swedish massage. The Couples/Companion Massage package includes a gift basket and a long stemmed rose.

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